
CCM: A Turn in the Road?
Today’s plan called for a 13 mile run at 9AM with SRR from Herbert Lin’s house in Chelmsford. […]
Today’s plan called for a 13 mile run at 9AM with SRR from Herbert Lin’s house in Chelmsford. […]
Today is an off day. I usually do some strength training on my off days, but I got […]
It’s a rest week, so I was planning on only running 4 miles today. Ruth and I were […]
The (Free!) July/August Level Renner is out, and you can find my article, $50 5K?!?!, inside, along with a […]
If all goes well, on October 28th (a little more than 17 weeks from now) Ruth and I […]
Every once in a while, the iPod shuffles up just the right song for that particular moment in […]