Monthly Archives: October 2012


CCM Diary: Take It Easy

Last night I slept a little better, mostly because it was Ruth’s turn to have trouble sleeping and […]



CCM Diary: Be Stiff

12 days until Cape Cod – time to start serious tapering.  It may or may not have been […]



CCM Diary: Going Out in Style

Sunday, I ran the Paddy’s Shillelagh Shuffle 3 mile road race in West Newton.  It’s a fun race that’s […]



CCM Diary: Like the Weather

We’ve been enjoying the cool fall weather but the downside to that appeared today.  The cold front that’s […]