cape cod marathon


CCM Diary: Lined Up

All my finger- and toe-nails are clipped and my calluses are shaved.  My denial-o-meter is turned up – […]





CCM Diary: Born to Run

Now I’m just waiting.  And checking the weather (mostly cloudy, highs in the upper 50s and lows in […]


CCM Diary: White Rabbit

Ruth and I ran 4 miles together this morning before she headed off to work.  Usually when we […]