CCM Diary: Wednesday


Some days, a run is just a run.  That was today.  A loop around the Mystic Lakes with a “This American Life” podcast playing, and it’s on to the rest of the day.

My new SPD-SL pedals are big and flat enough to make adequate platform pedals for my regular shoes for short trips, like this morning’s ride to the T station.  They’re a little slippery, fine for a short ride on a flat bike path, but I wouldn’t want to do much hill climbing without my bike shoes.

(5.8 mi. run; 3 mi. bike; 145.5#)


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